Shunya: Health Benefits Of Soya Milk

Like other plant-based milk alternatives, soya milk is amazing nondairy milk. 

Made from soybeans and filtered water soyamilk contain thickeners to improve consistency and shelf life.

Since it is a good source of protein, vitamin A, vitamin B-12, potassium, and isoflavones, Soya milk is considered as one of the best healthy drinks. 

Soya milk contain proteins similar to a cow's milk, yet it is lower in calories than whole milk and about equal to the calories in 1 percent or 2 percent milk. It also contains very little saturated fat.

Despite of many health benifits soya milk also have some corns attached to it.

Shunya is the biggest brand in Fusion drinks it can offers herbal cold drinks online with 0 added sugar.

It is a common allergen for both adults and children. Too much soy may become a problem for people with thyroid conditions.