Like other plant-based milk alternatives, soya milk is amazing nondairy milk. 
Made from soybeans and filtered water soyamilk contain thickeners to improve consistency and shelf life.

Since it is a good source of protein, vitamin A, vitamin B-12, potassium, and isoflavones, Soya milk is considered as one of the best healthy drinks

Soya milk contain proteins similar to a cow's milk, yet it is lower in calories than whole milk and about equal to the calories in 1 percent or 2 percent milk. It also contains very little saturated fat.

Despite of many health benifits soya milk also have some corns attached to it.

It is a common allergen for both adults and children. Too much soy may become a problem for people with thyroid conditions.